Yellow (very light), green (light), red (medium). Includes pair of deluxe foam handles. One free Instruction Sheet per order. The Xerdisc Plus sold separately.
FITNESS TIPS: For a total body workout, Xerdisc Plus Tubing System packs a workout punch. Train arms and balance by standing on the disc and performing your bicep curls and lateral raises.
The Xerdisc Plus Tubing System is resistive training for toning the upper body.
Perform squats and lunges with the Airex balance pad plus . Shop for this and balance training products Click here.
2009 Fitness Savings