Xercise Bands
Available in a variety of lengths and weights to customize your lower body workout, Xercise Bands add maximum resistance band tension. Portable and very economical.
- use the band around the ankle and knee
- slim and tone your inner and outer thighs
- can be doubled for added resistance
Ankle/Knee Exercises:
- 9" X 3/8" - beginner and senior
- 9" X 5/8" - average fitness level
- 9" X 3/4" - above average fitness level
- 9" X 1" - intense strength training
- 9" X 1-1/2" - strong individual or athletic training
- 9" X 2" - strong individual or athletic training
Hip Exercises:
- 12" X 1/2" - average fitness level
- 12" X 3/4" - above average fitness level
Movement Activities:
- 16" X 1/2" - average fitness level
- 16" X 3/4" - above average fitness level
Buy an assortment. SEE ABOVE for resistance options.
FITNESS TIPS: If you want to focus on your shoulders and back, try lying face down with the resistive band under your torso. Lift chest and stretch arms to the side holding ends of band at shoulder level. Make sure you keep your shoulders down. Pull both ends of the band drawing the shoulder blades together. Lower chest to mat and repeat.
Rubber resistance training at a great price. The affordable and easy to transport Xercise Bands from Spri are perfect for the home gym.
Condition all the muscles of the lower body. Forward, backward, side-to-side and diagonal movement activities. The xercise cuffs are designed for full range of motion. Buy your resistance training gear and more in our online shop.
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