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WholeBodyMarket.com-Healthy Lifestyle-Pilates Yoga Home Gym :: Resistance Training :: Weighted Resistance :: Xerball Medicine Ball

Xerball Medicine Ball

This medicine ball is a unique and versatile total body training tool that helps develop muscular strength, endurance, power, stability and joint integrity. Xerballs® bounce, maintain their shape, and are extremely durable. Recommended if you suffer from arthritis in the hands or fingers

easier to hold than a dumbbell
great for rehab
work on specific skill like throwing
total body workout

Instructional sheet included. Color coded with resistances ranging from 2-18 pounds. NOW AVAILABLE IN 15 AND 18 POUND WEIGHTS!!! For ball weights: SEE BELOW

Spri Xerball Medicine Ball. A must for any weighted resistance program.

A weighted resistance accessory no home gym should be without. The ab crunch strap allows you to perform core and ab exercises in multiple planes. Buy more weighted resistance products here.

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