The Aqua Noodle Sometimes Called A Pool Noodle Is More Than A Fun Noodle

Splash To The Water And Exercise

It is known for its leisure activities in the pool by most American families, but the Aqua Water Noodle is more than a fun noodle. It provides an important flotation device when engaged in water exercises where the focus is on building strength through resistance. These noodles help improve one’s balance by providing a full-body, nonimpact way of water training. Benefits range from strengthening the core to increasing flexibility. Aqua training classes may consist of cardiovascular exercises, coordination drills, along with relaxation and massage. And lastly, the Aqua Water Noodle is just plain fun. So go ahead play with it and enjoy a year round exercise equipment for the entire family.