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 WholeBodyMarket.com-Exercise Equipment-Home Fitness Gym-Pilates & Yoga Products :: Yoga and Pilates :: Books Videos Dvds :: Videos and Dvds :: Total Body Sculpting: Flex Band Pilates
Total Body Sculpting: Flex Band Pilates
Total Body Sculpting: Flex Band Pilates 
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Item # ST-TBODYSCULPT
Price: $12.97
    
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Total Body Sculpting

Add vigor and variety to your workout with the Total Body and Sculpting DVD, a challenging blend of mat work and Flex-Band exercises. Moira Merrithew takes you through an invigorating routine that develops deep muscular strength, flexibility and endurance.

Best suited for those who have some experience with Flex-Band workouts. Ideal for fitness instructors looking for programming ideas.

  • required equipment: Flex-Band exerciser
  • exercise mat dvd 95 min | workout 37 min
  • covers 29 exercises
  • dvd extras: - bonus workout - try the next level
  • customize your routine - 31 bonus exercise clips - workout with music

Level of difficulty: 3

This is a challenging workout with tons of great exercises. The Total Body Sculpting DVD is definitely for a more seasoned Pilates practitioner, but start with the Sculpt and Tone DVD and work your way up!

A must for your home workout routine, the core challenge dvd helps you build toward a sleek physique. Click exercise dvds . Get more stamina in your life.


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