Sculpt And Tone DVD
Simulate the spring resistance of a Reformer workout with the Flex-Band* exerciser. Acclaimed mind-body fitness authority, Moira Merrithew from Stott Pilates, shows you how to sculpt and tone your muscles.
Exercise bands are light, cheap, versatile and they're space-saving. If you are up for adding some variety to your at home exercise routine, then this dvd would be a good addition to any home gym.
- dvd 121 min | workout 48 min
- covers 27 exercises
- dvd extras:- bonus workout - try the next level
- 27 bonus exercise clips - workout with music
Level of difficulty: 2. Required equipment: exercise mat, Flex-Band exerciser.
The Stott Pilates Sculpt and Tone is a great dvd for home workouts. Awesome!
Add vigor and variety to your workout with the the total body sculpting dvd. This is a challenging workout with tons of great exercises. Click exercise dvds . A real challenge!
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