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 WholeBodyMarket.com-Home Exercise and Fitness Equipment :: Yoga and Pilates :: Books Videos Dvds :: Videos and Dvds :: STOTT PILATES® Secret To Flat ABs DVD
STOTT PILATES® Secret To Flat ABs DVD
STOTT PILATES® Secret To Flat ABs DVD 
Delivery Time Fast! 5-9 Business Days
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Item # flatabs-DVD
Price: $13.97
    
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STOTT PILATES® Secret To Flat Abs DVD

STOTT PILATES has done it again! Moira Merrithew is an excellent teacher. She embodies the core of what a Pilates teacher should be. Appropriate for beginners but a good workout none the less. You'll find exercises that strengthen the abs, back and torso. Pilates core strengthening fundamentals are covered.

  • develop healthy postural alignment
  • enhance mobility, flexibility, and agility
  • release stress through controlled breathing

For a more efficient way to train the abs, The STOTT PILATES Secret To Flat Abs DVD mat workout is the answer!

Simulate the spring resistance of a Reformer workout with the Flex-Band exerciser. The sculpt and tone dvd is a great dvd for home workouts. Click exercise dvds . Awesome!

(R)registered trademark of Merrithew Corporation, used under license.
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