PlyoLite Ball Rebounder
The light institutional model PlyoLite Ball Rebounder has made its way into the home because it has been found to be perfect for the whole family and comes with an attractive price tag. Women can use it as a low impact jogger (level, uphill, and/or downhill angles), and as a balance and lunge exerciser to enhance thigh, abdominals, and gluteal programs. Men can use it for general conditioning, back stabilization and cardiovacular training.
Ball rebounders were originally developed as the ideal medicine ball exercise partner. Used by top therapists and conditioning coaches for all levels of general orthopedic patients and athletes, plyometric exercises combine the components of rebounding speed and work to produce power.
- use as a balance trainer
- single angle adjusting rail adjusts sleeve for quick and easy settings
- 175 lb. weight capacity
- use for upper body workout
- 35" round rebounder surface
The PlyoLite Ball Rebounder is a sturdy home gym necessity that provides quality ball fitness at an attractive price. Perfect size for the whole family.
* Balls shown in the photograph above are available but not included, they are shown to illustrate the ball rack only.
FITNESS TIPS: When first working on any cardiovascular exercise, it is best to perform the exercises within a comfortable period of time slowly, then increase your workout levels every other day. Remember it's not a race.
The Magnum Varsity Adjustable Incline Bench is a sturdy commercial grade exercise bench that works as a great piece of fitness equipment for any home gym. Buy it and more - see weightlifting benches and fitness cycles in our exercise equipment store.
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