Pilates Mini Ball DVD 2
A challenging DVD for the Pilates fitness enthusiasts. Leslee Bender, International Pilates Educator, gives instruction in her Pilates Mini Ball DVD 2, an advanced workout using the 9 inch Mini Ball. Ideal for Pilates mat workouts. Pilates ball exercises gives a total body workout.
- perfect for home use or travel
- advanced Pilates ball exercises
Mini Ball not included.
The Pilates Mini Ball DVD 2 is the advanced level dvd of Leslee Bender's 2 disc series.
Some call it the Bible of Pilates books based on ball exercises. The Pilates On The Ball Book is packed with informative pages taking you from abdominal exercises through lengthening the muscles and much much more. So what else is there? Yes, there is more. See our dvd store and find out.
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