Half Round Foam Roller
A simple, effective balance and alignment tool for developing core stabilization, lower body balance and stamina, and body awareness. The Half Round Foam Roller provides a dynamic training surface no matter what your goals may be. High quality dense foam allows them to remember their shape as well as provide consistent resistance.
- increases proprioception
- versatile - can be used flat side up or down
- inexpensive
- lightweight, stores easily
Free instruction Sheet Per order.
FITNESS TIPS: The Half Round Foam Roller is a great calf stretcher. Place roller one foot away from the wall round side down. Place the ball of your right foot in the center of the roller, tip roller back, and drop your heel to the floor. Repeat with other leg.
The Half Round Foam Roller is the perfect addition to your foam roller workout.
These eva foam balls maintain body posture while exercising in a seated or lying position. Helps build stability - essential for Yoga and Pilates positions. Shop foam products . Sturdy and lightweight.
Sports Fitness