FitBALL Small Ball Release Program Manual
This FitBALLŪ Small Ball Release Program Manual provides step-by-step instructions to release tension in muscular and fascial tissue in the pelvic, hip, lower back, middle back, neck, chest and shoulder areas. Manual created by FitBALLŪ Master Trainer Cheryl Soleway, PT.
- helps lower back pain relief
- easy to understand instructions
- individualized programs -beginner through advanced
- needle pump required to inflate/adjust80 pages
The FitBALLŪ Small Ball Release Program Manual gives you a step-by-step instructions in 3 individualized levels from beginner to advance.
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