FitBALL Power Golf Trainer DVD
Need to increase your distance from tee to green? The FitBALL® Power Golf Trainer DVD helps your consistency and accuracy by targeting core muscles. Using the FitBALL you will develop strength and flexibility for a more powerful and accurate way helping you improve a golf swing. Get ball exercise golf tips and ball exercise instructions from Neil Wolkodoff, Ph.D, a developer of training programs for PGA and LPGA pros.
- emphasis on rotational exercises
- gain postural strength to maintain position
- improve trunk strength
- get power, flexibility and endurance
- 50 minutes
Anybody in need of an improve golf swing? Well, the FitBALL® Power Golf Trainer DVD will show you how using the FitBALL® ball exercises. Strengthen the core and you will add power to your golf game.
Looking for that special moms-to-be fitness dvd? Here it is! The FitBALL Great Expectations Pregnancy DVD safely prepares new mothers for labor by incorporating ball exercises into their stay in shape workouts. So what do you do after the baby comes? See more fitness dvds in our store.
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