FitBALL 101 Exercise DVD
Created by Taralyn Jensen, FitBALLŽ Master Trainer, this FitBALLŽ 101 Exercise DVD contains exercises for plus size adults and under active adults.
Features two post-operative weight loss surgery patients demonstrating all of the exercises. If your life has been sedentary, than this exercise DVD will help introduce you to a low-impact beginning to a healthier life.
- low-impact workout
- includes 2-30 minute workouts
- designed specifically for plus size and under active adults
*Appropriate for de-conditioned patients under doctors supervision*
If you are a plus size adult or an under active adult than the FitBALLŽ 101 Exercise DVD from Ball Dynamics introduces you to a low-impact workout. Conquer your fears and start your new fitness goals today.
Kids fitness is fun fitness and the FitBALL Kids exercise dvd is all of that. Still shopping? Add more abs on the ball books and dvds.
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