Dual Grip Xerball
This Dual Grip Xerball is a medicine ball that provides plenty of medicine ball training options making it a perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities.
Improve your game by strengthening your core. Use the SPRI Dual Grip Xerball to perform
exercises that will increase your power on the field.
- versatile total body training tool
- helps strengthen and condition your upper body
- work the core, lower back, and lower body
- ball bounces, retains shape, extremely durable
Includes instruction sheet. Comes in various weights from 6lbs - 20lbs. SEE ABOVE
FITNESS TIPS: Find a personal trainer who will show you some safe basic exercises with the Dual Grip Xerball. You'll learn how to use the ball properly which in turn will give you better results.
The Dual Grip Xerball is a medicine ball with grips. You're going to love this product!
Get the perfect grip on barbells or dumbbells. Avoid over gripping and hand grip fatigue with our lifting hooks the one accessory a weightlifter shouldn't be without. To see all of our weighted resistance training products, click here.
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