Body Bar Flex
The Body Bar Flex® uses the same easy grip rubber as the Original Body Bar, but contains a fiberglass rod which allows the bar to flex. Perfect for balance, flexibility and resistance training. Use while seated or standing. Great for controlled movements to better strength gain in your core, back and abdominal muscles.
- ideal for beginners
- builds flexibility and balance
- improve upper body strength
- add definition to your upper arms
- useful during stretching exercises
- improve your cardio-vascular workout
- enhance your golf swing
Comes in 3' and 4' lengths (20 lbs resistance) and Power and Power Weighted 4' lengths (40 lbs resistance)
SEE BELOW
FITNESS TIPS: Add the Body Bar Flex to your abs workout. When doing crunches, hold under your bottom with a reverse grip and slightly bent elbows. Squeeze in as you curl to get both a chest and ab workout.
The Body Bar Flex is the perfect tool for anyone who wants to stay active, strong and independent.
The classic body bar builds body mass and muscle definition. Start your weighted resistance strength training today by adding other products to your home gym.
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