Body Bar Equanimity DVD
Add resistance, challenge and variety to your exercise program with the Body Bar Equanimity DVD. This exciting total body workout is guaranteed to achieve maximum intensity conditioning. Gain inward focus. Get motivated though some cutting edge exercises that will reshape every major muscle group in your body. Improve posture and begin building long, lean muscles.
With this time-efficient workout you will need a Stability Ball and the Body Bar.
- effective and focused movements
- feel better, function better
- re-align the body
- develop stronger, flexible muscles
Level: intermediate to advanced
The Body Bar Equanimity DVD helps you release tension and loosen up your joints to make you feel stronger.
The Body Bar Explode DVD is the ultimate in cardio and strength synergy. Get Body Bar resistance dvds here.
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