Body Bar Burn DVD
This high intensity total body workout Body Bar Burn DVD is fun to do, easy to follow and powerfully effective. All you need is a Body Bar and the BOSUŽ balance trainer. Tone and strengthen your muscles, improve balance, refine posture and increase cardiovascular performance.
- do series of lunges and squats
- work upper body
- abdominal workouts
Keli Roberts, a world renowned fitness educator and trainer takes you through this exercise DVD.
The Body Bar BURN DVD will take your fitness to the next level!
The Body Bar Energy Action Circuit DVD is a dynamic fast paced cardio workout. See more Body Bar DVDs in our collection.
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