Balance Disc
This 13 inch diameter inflatable disc allows you to enjoy the same advantages as an exercise ball only in a smaller, more portable product. The Balance Disc is knobby on one side and smooth on the other for a choice of surface textures and the inflation level can be adjusted to maximize comfort.
Standing on the disc creates challenging balance exercise which works the smaller muscles, tendons and nerves required for the delicate movements which can improve athletic ability. Sitting on the disc helps achieve better posture while burning calories.
- add challenge to your workout
- great for strength training
- portable and affordable
- made from strong latex-free vinyl
Includes instructional chart and hand pump.
FITNESS TIPS: The Balance Disc is not just for standing on. Try kneeling on it with one knee on and one knee off. An excellent way to train balance and stability.
The Natural Fitness Balance Disc is a great way to keep your body active and improve your overall fitness level.
The Airex balance pad combines both exercise and balance skills to improve strength, stamina and coordination. balance training products in our store.
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2009 Fitness Savings