Agility Ring
This 18-inch high impact plastic Agility Ring is a simple and effective tool for improving agility, quickness, coordination and reaction time. Heavyweight construction helps resist unwanted movement and insures that it lays flat, making it the perfect conditioning tool for all types of footwork drills.
Create training patterns to improve overall body control and balance. Assemble them in multiple positions for quick feet drills, footwork, bounding, and lateral speed drills!
- work on double 180 degree jumps
- break a sweat with box jumps
- lightweight, convenient transport
- constructed of high-impact PVC
- use indoors or outdoors
FITNESS TIPS: Always allow yourself to warm up slowly. Try to work on 15 minute intervals of the Agility Ring between rests. As your balance and stability improves build up your pace for a better cardio workout. And don't forget to have fun.
Agility Ring drills will improve the athletic performance of a beginner to the advanced athlete.
A great training tool to strengthen the throwing arm is the baseball Xertube. Click here to see more sports training products.
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